About this event
A gentle practice pairing movement and the vibration of sound to align body, mind & spirit. 🌿 Stretch & Sound Take an hour to slow down, stretch, and reconnect with your body. Stretch & Sound combines gentle movement and restorative stretching with soothing sound to help release tension, calm the mind, and leave you feeling refreshed. No experience or flexibility required—just come as you are, wear comfortable clothing, and give yourself an hour to breathe, move, and reset. Option tp bring your own mat & water bottle. 💵 $25 per class 📍 The Next Us, Colorado Springs ✨ Come stretch. Come listen. Come back to yourself. Read more
Tags:eventbritewellness