Fall Community Sound Bath

A free community sound bath designed to help you slow down, relax, and regulate your nervous system during this season of change. Change is beautiful. Give yourself space to move with it. Fall is a season of transition. The days get shorter, our routines begin to shift, and life can start to feel a little different. In the middle of all that change, we're creating a space for you & your nervous system,to simply slow down. During this experience, you'll be invited to get comfortable, settle into stillness, and experience the calming sounds and vibrations of a guided sound bath. No experience is necessary.